“I had suffered quite severe anxiety symptoms for at least 15 years and sought many forms of treatment when I came across Pauline’s book In Stillness Conquer Fear. This so accurately described much of what I was experiencing. I felt Stillness Meditation might hold the key to some relief. So I travelled from Queensland to Melbourne to undertake a course. Two years later, after practice at home and intermittent visits to Melbourne I am virtually symptom free. Stillness is a wonderful life-long skill that has enabled me to feel so much better and to approach life with much greater calm and ease”

Stephanie Carden PR Consultant and mum

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Thanks to stillness meditation I have learnt  how to stop and do nothing.  I feel calm in my everyday activities.  Thus my life has changed for the better  I feel in control, better about myself and others and the best thing is I smile a lot more and enjoy everyday.

Jenny Lobosco

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"I am living it (Stillness) each day and I know just how powerful it is, first hand.  There is no better experience than being connected with that inner strength"

Michelle Tenenberg